Archived Classes - Beginners Yoga ← All Categories Chair Yoga: Hips with Lindsay Michaels Chair Yoga: Getting Started with Lindsay Michaels Yoga Basics: External Rotation with Lindsay Michaels Yoga Basics: Gentle Flow with Lindsay Michaels Yoga Basics: Salute to the Sun with Lindsay Michaels Yoga Basics: Downward Facing Dog with Lindsay Michaels Yoga Basics: Warrior II with Lindsay Michaels Yoga Basics: Twists & Side Body with Lindsay Michaels Yoga Basics: Tree Pose with Lindsay Michaels Yoga Basics: Getting Started with Lindsay Michaels