3-Minute Videos ← All Categories Beginner Child’s Pose with Sarah Geores Eye Movements for the Vestibular System with Pooja Chiplunkar Pilates Tone Up | Glutes and Hamstrings with Pooja Chiplunkar Nerve Flossing for the Upper Body Part II with Pooja Chiplunkar Nerve Flossing for Upper Body Part I with Pooja Chiplunkar 3-Minute Aum Chanting with Pooja Chiplunkar 3-Minute Keyboard Break Wrist Stretch with Sarah Geores 2-Minute Yoga Warmup with Sarah Geores 2-Minute Hamstring Stretch with Sarah Geores 2-Minute Detox with Sarah Geores