Our Teachers

Our Teachers

Alexis Moran
A mover from a young age, Alexis has been dancing for over 20 years and practicing yoga for 10. After receiving her BFA in Dance from Rutgers University, she completed her YTT200 with Om Factory, now using the pedagogies of yoga and dance to inspire her students.
Rachael Lagomarsino
Rachael is a fitness enthusiast, coach, yoga teacher, bodybuilder, entrepreneur, and mother. Her fitness journey has shaped her life in a positive way, ready to share her amazing knowledge and experience. She will help motivate you push you to be the best version of yourself.
Dia Seskin
Dia completed her 200-hour teacher training at Lyons Den Power Yoga, as well as the Baptiste Institute’s Assisting Course. Through asana and meditation, she hopes to strengthen your practice and leave you feeling just a little bit lighter.
Larrie Lang
Larrie is a Londoner at heart, and has also lived in Australia, New Zealand and California. Being a personal trainer for 6 years, Larrie achieved her Hatha yoga certificate in Rishikesh, India which humbled and inspired her to share these peaceful teachings. She believes that yoga practice is a time to let go, have fun and release one's inner child 'for life gives us enough seriousness and responsibility as it is'.
Erin Giordano
Erin is a New York-based dancer, yoga, and pilates teacher. In all of Erin's classes, her goal is to provide a positive environment in which students feel they can safely and efficiently receive a full body workout. Erin's classes are challenging, mindful, and invigorating. She aims for students to leave class feeling strong and energized both physically and mentally.
Cat Butterfield
Cat is a London-based yoga teacher, having studied yoga and Ayurveda in India, and since been teaching private, group and corporate yoga classes. Cat loves to teach all levels of yoga, but especially those who have not yet experienced the incredible benefits that a regular yoga practice can bring to your life both on and off the mat.
Sonya Matejko
Sonya completed her 200hr YTT with YogaWorks and is certified in Reiki 1, Yin Yoga, and Exhale to Inhale’s Trauma-Informed Yoga. Sonya teaches heart-first with an emphasis on self-awareness, returning to our center through mindful movement and empowering choices.
Saloni Hemnani
Saloni was introduced to yoga through her parents in Hong Kong. After her post-graduation in London Saloni decided to attend a 10-day Vipassana Meditation retreat, when she again felt a connection with her upbringing and a soul spark, now teaching mindfulness of breathing and meditation.
Spring Cooper
Spring has been practicing yoga for 15 years. Spring teaches a dynamic vinyasa yoga class, but there are always options for any level of yogi or yogini. Spring‘s personal practice has helped her find happiness and peace with her body; she recommends yoga as a therapy and life-balancing practice for everyone.
Emily Meredith
Emily began her practice to help with her flexibility as a dancer, but found so much more and fell in the love with the beauty of yoga's spiritual and physical combination. Emily's classes are driven by a love for movement, music and she values a positive, fun class environment above all else.
Jamie Rotell
Jamie discovered yoga and quickly became her favorite source of mental and physical health, completing her 200-hour teacher training with Yoga to The People where her initial motivation was not to get certified in order to teach, but to deepen her personal practice.
Marianna DeCaro
Marianna's introduction and later passion for yoga started when studying dance and physical therapy. Her yoga teaching and class is filled with intention and fluidity from her dance experience, and knowledge of the body, awareness and rehabilitation through physical therapy.
Sara Cousins
Sara received her 200-hour YTT certification in Rishikesh, India, understanding the mind’s ability to dictate reality, regardless of external circumstances. With this understanding Sara teaches the foundations of Vinyasa and Hatha Yoga, Yoga Therapy, Ayurveda, Reiki and Vipassana Meditation.
Lindsay Michaels
Lindsay specializing in vinyasa, meditation, pranayama, and trauma-informed yoga. She maintains a philosophy that yoga is more than the way we move our bodies, and because of that it is accessible to everyone. Her classes are slow- to moderately-paced and frequently incorporate breathwork and meditation.
Samantha Aiello
Samantha has been practicing yoga for almost 10 years and received her 200 Hour RYT Certification in 2018. She is a certified Holistic Health Coach who helps bring imbalances back into harmony through a holistic and integrative approach. She empowers her clients to achieve their highest level of health through positive food and lifestyle choices!
Sarah Geores
Sarah began practicing yoga while pregnant with her youngest, diving into the spiritual, healing, and community aspects of yoga, and hopes to bring that to others through her practice. Sarah's main focus in teaching is to bring gentle yoga to others for healing and grounding.
Ali Watson
Ali first stepped on her mat at the age of fourteen, and fell in love with how yoga is not just about how you look, but how you feel on the inside. She embarked on her 200-hour yoga training with YogaWorks. She teaches classes that are devoted to connecting movement and the mind in an environment that is safe and sacred.
Alison Ederer
Ali first stepped on her mat at the age of fourteen, and fell in love with how yoga is not just about how you look, but how you feel on the inside. She embarked on her 200-hour yoga training with YogaWorks. She teaches classes that are devoted to connecting movement and the mind in an environment that is safe and sacred.
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Alejandra is a certified Sivananda, Gurukul, Yoga Synthesis, PhysicalMind, and Barre Above teacher, with a BA and MA in Environmental Studies, an MA in Liberal Studies, and a PhD in Environmental Management. She loves to teach most styles of Yoga and enjoys synthesizing Yoga and Pilates practices and exercises for a full body and mind connection.

Alejandra Bozzolasco

Slow Flow Therapeutics

A mover from a young age, Alexis has been dancing for over 20 years and practicing yoga for 10. After receiving her BFA in Dance from Rutgers University, she completed her YTT200 with Om Factory, now using the pedagogies of yoga and dance to inspire her students.

Alexis Moran

Flow for Flexibility

Alison has a passion for creating safe spaces and making those around her feel grounded in class. Alison loves being motivated by fitness, yoga, sculpt, barre and healthy living - both as a student and as a teacher. Alison has over 350 hours of training in vinyasa yoga, yoga sculpt, barre, yin yoga, and meditation, as well as a certification in wellness and emotional learning and facilitation.

Alison Ederer

Circuit Sculpt & Flow

Ali first stepped on her mat at the age of fourteen, and fell in love with how yoga is not just about how you look, but how you feel on the inside. She embarked on her 200-hour yoga training with YogaWorks. She teaches classes that are devoted to connecting movement and the mind in an environment that is safe and sacred.

Ali Watson

Elements Yoga Flow

Cat is a London-based yoga teacher, having studied yoga and Ayurveda in India, and since been teaching private, group and corporate yoga classes. Cat loves to teach all levels of yoga, but especially those who have not yet experienced the incredible benefits that a regular yoga practice can bring to your life both on and off the mat.

Cat Butterfield

Beginner’s Yoga

Dia completed her 200-hour teacher training at Lyons Den Power Yoga, as well as the Baptiste Institute’s Assisting Course. Through asana and meditation, she hopes to strengthen your practice and leave you feeling just a little bit lighter.

Dia Seskin

Power Vinyasa Yoga

Emily began her practice to help with her flexibility as a dancer, but found so much more and fell in the love with the beauty of yoga's spiritual and physical combination. Emily's classes are driven by a love for movement, music and she values a positive, fun class environment above all else.

Emily Meredith

Yin-Vinyasa Flow

Erin is a New York-based dancer, yoga, and pilates teacher. In all of Erin's classes, her goal is to provide a positive environment in which students feel they can safely and efficiently receive a full body workout. Erin's classes are challenging, mindful, and invigorating. She aims for students to leave class feeling strong and energized both physically and mentally.

Erin Giordano

Dance Yoga Flow

Jamie discovered yoga and quickly became her favorite source of mental and physical health, completing her 200-hour teacher training with Yoga to The People where her initial motivation was not to get certified in order to teach, but to deepen her personal practice.

Jamie Rotell

Rise & Flow

Julia completed her 200-hour teacher training with Yoga to the People. She believes yoga offers a chance to heal, strengthen and connect mind and body through movement and breath. She strives to help students break the boundaries we set ourselves and to embrace our strength and presence.

Julia Zhu

Power Flow

Larrie is a Londoner at heart, and has also lived in Australia, New Zealand and California. Being a personal trainer for 6 years, Larrie achieved her Hatha yoga certificate in Rishikesh, India which humbled and inspired her to share these peaceful teachings. She believes that yoga practice is a time to let go, have fun and release one's inner child 'for life gives us enough seriousness and responsibility as it is'.

Larrie Lang

Core Power Hatha Yoga

Lindsay specializing in vinyasa, meditation, pranayama, and trauma-informed yoga. She maintains a philosophy that yoga is more than the way we move our bodies, and because of that it is accessible to everyone. Her classes are slow- to moderately-paced and frequently incorporate breathwork and meditation.

Lindsay Michaels

Gentle Flow & Yoga Basics

Marianna's introduction and later passion for yoga started when studying dance and physical therapy. Her yoga teaching and class is filled with intention and fluidity from her dance experience, and knowledge of the body, awareness and rehabilitation through physical therapy.

Marianna DeCaro

Vinyasa Vibes

Rachael is a fitness enthusiast, coach, yoga teacher, bodybuilder, entrepreneur, and mother. Her fitness journey has shaped her life in a positive way, ready to share her amazing knowledge and experience. She will help motivate you push you to be the best version of yourself.

Rachael Lagomarsino

Fight & Flow

Saloni was introduced to yoga through her parents in Hong Kong. After her post-graduation in London Saloni decided to attend a 10-day Vipassana Meditation retreat, when she again felt a connection with her upbringing and a soul spark, now teaching mindfulness of breathing and meditation.

Saloni Hemnani

Meditation

Samantha has been practicing yoga for almost 10 years and received her 200 Hour RYT Certification in 2018. She is a certified Holistic Health Coach who helps bring imbalances back into harmony through a holistic and integrative approach. She empowers her clients to achieve their highest level of health through positive food and lifestyle choices!

Samantha Aiello

Pilates-HIIT Fusion

Sara received her 200-hour YTT certification in Rishikesh, India, understanding the mind’s ability to dictate reality, regardless of external circumstances. With this understanding Sara teaches the foundations of Vinyasa and Hatha Yoga, Yoga Therapy, Ayurveda, Reiki and Vipassana Meditation.

Sara Cousins

Chakra Flow

Sarah began practicing yoga while pregnant with her youngest, diving into the spiritual, healing, and community aspects of yoga, and hopes to bring that to others through her practice. Sarah's main focus in teaching is to bring gentle yoga to others for healing and grounding.

Sarah Geores

Yoga Therapeutics

Sonya completed her 200hr YTT with YogaWorks and is certified in Reiki 1, Yin Yoga, and Exhale to Inhale’s Trauma-Informed Yoga. Sonya teaches heart-first with an emphasis on self-awareness, returning to our center through mindful movement and empowering choices.

Sonya Matejko

Yogi Core Flow

Spring has been practicing yoga for 15 years. Spring teaches a dynamic vinyasa yoga class, but there are always options for any level of yogi or yogini. Spring‘s personal practice has helped her find happiness and peace with her body; she recommends yoga as a therapy and life-balancing practice for everyone.

Spring Cooper

High Voltage Flow

Tom started practiced yoga over 10 years ago, setting off to the travel the world as a yoga teacher to Indonesia, Singapore, Australia, Mexico, Dubai, India, and New Zealand, before returning home to America where he now owns and operates Medicine for the Soul Yoga.

Tom Sutherland

Vinyasa Flow

Zahra completed her Mat Pilates teacher training at Boston Body Pilates, and her 200-hour teacher training at Lyons Den Power Yoga. Determined to empower others, Zahra aims to create an environment for breath, body, movement, texture, release and sweat.

Zahra Karimi

Yoga-Pilates Fusion