training Schedule

We know your schedule is hectic, and we understand that to truly absorb your training it must be learnt in real time in a comfortable environment. This is we've created a schedule that easy to work with and developed a learning platform that hosts all training modules, lessons, videos, manuals, exams, and resources for building your career as a yoga teacher.

12 Week

The best training takes time, which we spread out over 12 intensive weeks to further enhance your knowledge, understanding, and integration.

3 Sessions per week

Meet with your class live three days per week for asana practice and theory, with flexibility to complete other essential coursework on your own time.

200 hours

An all-inclusive, thorough training program designed to give you the knowledge you need to start teaching yoga and sharing your passion with the world.

Next Training

January, 2021

Live Training schedule

Tuesdays: 6:00pm-9:00pm EST

• 1 – 1.5 Hours Asana & Pranayama Practice

• 1.5 – 2 Hours Theory 

Thursdays: 6:00pm-9:00pm EST

• 1 – 1.5 Hours Asana & Pranayama Practice

• 1.5 – 2 Hours Theory

Sundays: 9:00am-1:00pm EST

• 1 – 2 Hours Asana & Pranayama Practice

• 2 -3 Hours Theory

Independent study

Anatomy & Physiology: 20 Hours
Sanskrit for Yogis: 20 Hours
Reading List:

• Yoga Sutras

• Functional Anatomy of Yoga

• Myths of the Asanas

• The Science of Meditation

• Skill in Action

We just need some personal information from you and you’re on your way to becoming a certified yoga teacher!