Private & Group Yoga Classes

60 MINUTES • Prices Vary

We offer private and group yoga sessions. Classes are carefully curated to meet client’s needs in order to provide clients with the resources and structure necessary to improve health and overall well-being. 

 

Private & Group Meditation/Mindfulness Classes

60 MINUTES • Prices Vary

As practitioners with a background in Vipassana and Mindfulness-Based Stress Reduction training, we offer sessions designed to cultivate a deeper sense of mind-body connection and assist the client in establishing a compassionate relationship with themselves and those around them. Classes range in length, depending on the needs of the client and may consist of breathwork, walking meditations, interactive practices, guided meditations and mindful movement.

Studio Rental

60 MINUTES • $75

The studio space accommodates 15 students comfortably. Blocks, bolsters, straps, and blankets are available for use. Mats rentals are available for $2. For more information on renting our beautiful space, please contact us today.

 

One-On-One Reiki Sessions

90 MINUTES • $125 

As a level II Reiki Practitioner, Amanda offers 90 minute integrative Reiki sessions that allow the client to create a connection and discuss current obstacles, patterns, and spiritual blockages prior to receiving Reiki. Upon addressing the client’s current emotional needs, the client is then led into a 60 minute Reiki session that incorporates sound and crystal healing, aromatherapy, and a guided meditation. The session allows for the client to release energetic blockages and become more centered in mind, body, and spirit. Sessions are to be booked by appointment and are offered on Saturdays and Sundays only at this time.

 

Mindfulness & Loving-Kindness Sessions for Schools

120 MINUTES • Prices Vary

One-time or recurring Mindfulness and Loving-Kindness sessions can be customized to meet the demographic needs of a group. A session can include an introduction to the basics of mindfulness, tools to cultivating a conscious lifestyle, mirror-work, partner-work, and a facilitated conflict resolution circle designed to hold space for the group to address each other with awareness and compassion. However, the structure is flexible depending on the client’s needs. Please schedule a free phone consultation with us via email to discuss the possibilities of collaboration.

 

 

For reservations or information:

Phone: (929) 390-8720

Email: info@medicineforthesoulyoga.com