Two Sisters on a Mission to Redefine Wellness

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☀ Medicine for the Soul Yoga is a yoga and wellness studio located on the Upper East Side in New York City. The studio is owned and operated by Amanda and Krysten Vazquez, two hispanic millennial sisters that aim to bridge the gap between clinical and spiritual wellness.

☀ With Krysten’s background in Medical Science, and Amanda’s background in Spiritual Healing, the duo’s mission is to provide a sanctuary and sacred space for people from all walks of life to experience affordable wellness through Yoga, Reiki, Meditation, Mindfulness and more.

☀ Amanda and Krysten believe that everyone should have access to a sanctuary where they can reconnect with themselves and with others to build a solid foundation of inner peace, while aligning mind, body and spirit. It is their greatest hopes to see the studio flourish into a hub for wellness that welcomes all souls.

☀ The studio launched its grand opening on Monday, October 1st, 2018. We offer a variety of yoga styles including but not limited to Vinyasa, Hatha, Sivananda, Restorative, Yin, and Kundalini. Classes are designed to accommodate all levels of experience. Reiki sessions will also be held at the studio, and available by appointment only on a first-come-first-serve basis.

☀ Packages can be purchased through the MindBody app, or in-person at the studio. Clients are strongly advised to book through the MindBody app to ensure their space is reserved.

☀ We are located on 84th Street in between 1st and 2nd avenue, just a few steps away from the 86 street Q station, 86 street 456 green line, the M15, M79, and M86 bus services.