
Core Power Hatha Yoga (Zoom + Live Stream)
An intense core strengthening class to feel that fire in your energy centre! Full of isometrics and core activating movements. Finished with intentional breathing and a solar plexus meditation.

An intense core strengthening class to feel that fire in your energy centre! Full of isometrics and core activating movements. Finished with intentional breathing and a solar plexus meditation.
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