Will you be joining us for these fun and transformational events?

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Join Kundalini Instructor Daniela Mattos-Turcinov for a special class to celebrate Valentine’s Day! Students will work on cleansing past traumas and expanding the Heart Center through self-care and self-love.

Daniela states that before we love others, we need to love ourselves first, just the way we are.

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Take time out of your busy schedule to restore the mind, body and spirit with a restorative yoga class accompanied by live acoustic guitar and wine/dark chocolate (served after). 

This class holds 4-6 different supported postures for 8-15 minutes per posture. 

There is no aerobic movement in this class.  

You can register for these events by calling, emailing, or utilizing the mind body app/online store.

Please bring your own bottle for/of water as we have filtered water but do not provide cups in effort to help cut down on waste.